Empowering the Next Generation

Wednesday, January 8, 2025

                                      Buffing the Surface

The Buffer Bros (Michael and Bruce) made a name for themselves pitching various sport matches.


Long drawn-out vocal intro of participants into the

ring is now a staple. UFC is nearly parallel to

NFL in televised viewership. In part due to the

vocal energy of the announcers.


Bruce Lee shocked many by taking off his shirt

and displaying incredible skill in the "buff" for

his movies.


Our new E-book features a  buff guy on the 

cover. He's hot so we made him look cool.  We "buffed" the surface.


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Saturday, January 4, 2025


                                              Hi Champ              

The phrase "Hi Champ" carries a unique courtesy in many gyms. It's a greeting steeped in respect

and camaraderie. It's more than a hello--it reflects the athletic spirit. Whether you are seasoned or

kicking the bag for the first time, being called "Champ" is a nod to the effort sport demands.


Gyms come in various sizes and shapes. Newbies may not be acknowledged until a time frame

allows them to prove their sincerity. A few places have their stars. Title holders, privileged members  

Newbies can only admire. Martial Arts Studio has visual aids. The belts represent achievements.

Boxers have no slices of achievement in comparison.


The thud of gloves and the bark of  Sensie's commands draw onlookers from the world over.

In boxing gyms, hearing "Hi Champ" is more common.

In martial arts dojo you hear "Oss!, Hello Sensie"

The Far East is loved and hated. There's always more to discover. We discovered Imperial Jade

artifacts wrapped in Gold once. Jade was a treasure reserved for kings. Not too shabby from

barefoot sensie, greeting "Hi Champ."



Sunday, December 29, 2024

                

                       Tying the Knot

              His name is Ty. He soaked up routines like a sponge. In other words, he was smart.

So he was bigger than he realized, because he gave demonstrations. This means his

parents could measure progress and the many onlookers would be challenged to pursue the

art or some other. Ty did not have to slay Dragons or combat an army. Ty had full parental support.

He never would have got to his extra-curricular activities and McDonald's stop without their

support. It's both! A big difference in small ways. Now that's Tying the knot!

                                                 


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Sunday, December 22, 2024

The Muscle Car

                                           Return of the Muscle Car

What is it? 

It is a red V-8 Dodge Charger Daytona Model

Turbo and Dual Mufflers make it roar. Red Gremlin color

and huge wheels  lends high rise yet low rider muscle car

coolness.

Where? Indy- The 500 Racing Town Capital.

When will we see it? 

Downloading Images now.

Why Now?

Book author Richard Hedrick Jr’s idea is to

merge the Muscle Car theme with his  Muscular book heros at Book Signings. So no screeching tires. Environmentalist will be pleased. It will be towed to Book Signings or show car.

The author’s Book Signings provide free food, prize fun, book readings, photo ops with meet-and-greet opportunities.

Meanwhile,

Sneak preview: Showdown on Devils Tower

By Richard Hedrick Jr./Bookbaby.com 




                               Muscle Man gets his Muscle Car




Sunday, June 30, 2024

That Fabulous Female Form

          

Celebrated in art, and fashion, the "female form" is characterized by an hourglass 

figure and a sense of grace and body symmetry. Many believe females are meant to be  

admired from any angle. 

Our martial arts sister classically executes the Flying  Side Kick technique. It's sleek, and 

symmetrical and thus  "checks most of the boxes." It is the most photogenic of our martial 

arts weapons. The the question remains then, will the high-flying technique be on display

during the Summer Olympics in two weeks, or simply something fun to Blog about?
                                  

Friday, October 6, 2023


The  age at which monks train in Kung Fu can vary depending on the specific monastery and tradition. In many traditional Chinese martial arts schools and monasteries, students may begin their training at a very young age, often as children or teenagers. They then continue to train and refine their skills throughout their lives.

There is no specific upper age limit for training in Kung Fu. Many martial arts practitioners continue to train and improve their skills well into their senior years. However, the intensity and focus of training may change as a person gets older, and some advanced techniques may become more challenging due to physical limitations that come with age.

It's important to note that the goals and motivations for training in Kung Fu can vary widely among individuals. Some may train for self-defense, fitness, or personal development, while others may pursue it as a lifelong spiritual and philosophical practice. As a result, the age at which monks or practitioners begin and continue their training can differ significantly.

What do you think is a good time ( age) to start?

What do you think is a good time (age) to stop?

Saturday, September 30, 2023

                                                            That Darn Vertical Punch

                       

                                 Here are some observed advantages and Considerations:

  1. Reduced Range: A vertical fist position may limit your reach compared to a horizontal fist position, which can sometimes be advantageous when trying to strike an opponent from a distance.

  2. Less Natural Movement: Some individuals find that a horizontal fist position feels more natural and comfortable when throwing punches, especially when it comes to hooks and curved punches.

  3. Training and Habit: Changing from a horizontal to a vertical fist position may require retraining and breaking old habits. Fighters and martial artists often develop muscle memory for their preferred punching technique.

  4. Context Matters: The choice of punching technique should be context-dependent. In some situations, a horizontal fist may be more suitable, while in others, a vertical fist may offer advantages. Experienced fighters often use a combination of both, depending on their opponent and the specific circumstances.

Ultimately, whether a vertical fist position is considered superior or not depends on the specific goals, preferences, and training methods of the individual practitioner or the requirements of their chosen martial art or combat sport. It's essential to receive proper guidance from a qualified instructor and practice both techniques to determine which works best for your needs and abilities.

Karate can one expelled, jailed or sued. So best used as last resort.

Interview with a Umpire

                                                                                                            "Nothing happens on the Fo...